Fall snacks should be simple enough to keep you out of the kitchen and in the moment. With 33 effortless, crowd-pleasing options, you can focus on the laughs, stories, and even a little gossip.

It's hard to ignore cravings at any time, but when they occur in the middle of the night, it gets even more challenging. As hard as you might try to eat healthily throughout the day, it's much harder ...

Everyone has their thoughts on the proper way to snack, and now even science has an opinion. A new study revealed that snacking isn’t necessarily bad for you — as long as you snack on nutritious foods ...

Most of us experience late-night snack cravings. You have a big dinner that leaves you satisfied, but once you settle into ...

When the kitchen calls your name after dark, the choices you make can mean the difference between peaceful sleep and midnight regrets. Here’s your guide to nighttime noshing that works with your body ...

As parents, we’ve all encountered the all-too-familiar (and slightly frustrating!) scenario—the classic “can I have a snack” plea right before bedtime. Is it another clever stalling tactic or are they ...

Background and Aim: Cirrhosis is a state of accelerated starvation with impaired protein synthesis. Increased rate of gluconeogenesis and alterations in skeletal muscle signaling pathways result in ...