Emotional eating, turning to food for comfort, stress relief, or distraction rather than to satisfy physical hunger—affects millions of people and often undermines otherwise successful health ...

Food is central to life and an important facet of any society. It is not only a vital source of nutrition, it’s a way to engage and connect with others–a way of celebrating, comforting, mourning, ...

McClatchy's Commerce Content team, which is independent from our newsroom, oversees this content. Emotional eating is a common phenomenon where you turn to food to cope with your emotions, such as ...

Emotional eating is the act of eating as a way to cope with feelings, provide emotional comfort or stress relief, not just to satisfy physical hunger. Emotional eating and other unhealthy eating ...

Emotional eating can lead to an unhealthy relationship with food, so it's important to address. You should identify what triggers your emotional eating so that you can anticipate it in the future.

It’s been a hard day. The worst thing you could do is reach for the chocolate chip cookies that taste like the ones your family always had when you were a kid – right? Not necessarily, said Jennifer ...

Sometimes the strongest food cravings hit when you’re at your weakest point emotionally. You may turn to food for comfort — consciously or unconsciously — when facing a difficult problem, feeling ...

LifeStance Health reports tips for navigating holiday eating disorder challenges, emphasizing self-care, recognizing triggers ...