Emotional eating, turning to food for comfort, stress relief, or distraction rather than to satisfy physical hunger—affects millions of people and often undermines otherwise successful health ...
Emotional eating has a bad reputation in the wellness community, and it certainly can be problematic. But here's why it can also be a good thing. There’s a reason why the phrase “eating your feelings” ...
Food is central to life and an important facet of any society. It is not only a vital source of nutrition, it’s a way to engage and connect with others–a way of celebrating, comforting, mourning, ...
McClatchy's Commerce Content team, which is independent from our newsroom, oversees this content. Emotional eating is a common phenomenon where you turn to food to cope with your emotions, such as ...
Have you ever experienced moments when stress, boredom or even loneliness leads you to reach for comfort food even when you’re not actually hungry? Emotional eating is eating to escape, numb, change ...
Emotional eating is the act of eating as a way to cope with feelings, provide emotional comfort or stress relief, not just to satisfy physical hunger. Emotional eating and other unhealthy eating ...
It’s been a hard day. The worst thing you could do is reach for the chocolate chip cookies that taste like the ones your family always had when you were a kid – right? Not necessarily, said Jennifer ...
The upcoming presidential election could lead to a lot of unwanted – and sometimes unhealthy – snacking. Emotional eating can be a byproduct of stressful times, including political events, sports ...
Share on Pinterest Experts say emotional eating should be addressed before a person is prescribed a weight loss drug. Justin Paget/Getty Images A new study reports that weight loss medications may not ...
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