Dallas-area high school track and field athletes and coaches shared some of their best advice about becoming a better sprinter with The Dallas Morning News. “The biggest way to improve is to increase ...

Training as an elite athlete while also training others to reach that level can be difficult, but Steve Bunn manages to pull it off. Bunn, a Belleville resident, serves as a trainer for numerous ...

As athlete-to-coach feedback goes, it is certainly unconventional. “I have actually told him a few times: ‘You need to shout at me’, because sometimes it gets out of hand,” says Keely Hodgkinson of ...

Why: Train your acceleration and driveSled drives are a staple in elite sprint prep - and for good reason. They teach your ...