A simple, science-backed food pairing can stabilize your energy, support digestion, and improve overall diet quality.

Forget the old clichés; new clinical data proves that a daily apple habit can revolutionize your cardiovascular health and ...

It’s often been said that an apple a day keeps the doctor away. But have you ever stopped to wonder why this fruit in particular is the one recommended? All fruit has nutritional benefits, and apples ...

The classic saying about apples keeping doctors away might sound like outdated advice from grandma’s era, but modern nutrition science reveals there’s genuine wisdom behind this age-old recommendation ...

We’ve all heard that an apple a day keeps the doctor away, but how true is that? Apples are not high in vitamin A, nor are they beneficial for vision like carrots. They are not a great source of ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." A 2015 study found that daily apple eaters didn’t visit doctors less Apples provide fiber, vitamin C, and ...

The best apples for eating fresh are crisp, juicy, and firm—not mealy or grainy—with a clean snap when bitten. Fuji, Honeycrisp, EverCrisp, and Pink Lady are top choices for snacking thanks to their ...

Why are we asking for donations? Why are we asking for donations? This site is free thanks to our community of supporters. Voluntary donations from readers like you keep our news accessible for ...

Apple (AAPL) is not having a good year. The broader market (SPY) is nearing its previous peak, many of its peers are at new highs, but AAPL is down 20% YTD. That's still technically a bear market.