These delicious fall dinner recipes have lower levels of saturated fat and sodium and are high in potassium to support ...

Cutting out certain foods from your diet can help manage and lower high blood pressure. Here are five foods that can be ...

If you’re looking for tasty lunch recipes that can help you manage your blood pressure, you’re in the right place! Each of ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

High blood pressure management tips at night: 5 effective home remedies to control hypertension symptoms without medication.

Blood pressure measures the force of blood against the walls of your arteries. It naturally fluctuates based on activity, ...

One in three of us have high blood pressure, but there are small tweaks you can make to reduce your risk - and you're ...

Nutrition expert said study had showed eating marmite, crisps and even Bombay mix could help with hypertension ...

"Eating less salty foods and more potassium-rich foods may significantly ... to be between 90/60 millimetres of mercury (mmHg ...

Dietician Chaudhia Ashley said changing diet is one of the surest ways to prevent or treat high blood pressure. She cautioned ...