False Stress is central to the human existence, and its most obvious and visceral manifestation – our fight-or-flight response to immediate threat – has evolved to protect us from danger. There is ...

It is well established that stress can increase susceptibility to various neuropsychiatric disorders, such as depression and anxiety, which are highly prevalent worldwide and represent a significant ...

Have you ever wondered…is stress good or bad? You might be surprised to find out that it can actually be both. Many people are quick to assume that all stress is bad for you. However, this isn’t ...

This is part one of our four-part series of stories exploring stress, the nuances that come with the psychological and physiological response and its relationship with running. Read part two here. Too ...

A study analyses the negative effects of stress on the brains of male and female rats and concludes that acute stress induces anxiety-like behaviors, especially in males, while chronic stress is ...