Sweat is mostly water and its primary function is to regulate our body temperature and cool us down. The liver and kidneys ...

After a boozy weekend or a takeaway-heavy week, it’s tempting to believe that a “detox diet”, like a juice cleanse, might undo the damage. But is that how our bodies actually work? According to Dr ...

The cortisol detox diet focuses on nutrient-dense foods to lower stress and cortisol levels.Eating whole foods like fruits, ...

A healthy diet – with plenty of fruits, vegetables and whole grains – is one key to a healthy body. Oscar Wong/Moment via Getty Images Detox diets are often touted as a way to cleanse the body after ...

Detox diets are a trending thing on social media but do these diet plans actually work A dietician explains why real ...

At the start of a new year, it’s tempting to go full-on out with the old, in with the new. Advocates of detoxes take a literal approach when it comes to this mantra, using diets, regimens, and ...

The wellness industry frequently promotes detox diets as miracle solutions for weight loss, improved health, and body cleansing. While these programs promise quick fixes and dramatic results, ...

January is the month of the detox diet. From the Dry January devotees to the people who make it a New Year’s resolution to try one of the many cleanses and meal plans out there, however dubious they ...

Maryam Hampton shares essential beauty and skincare tips for achieving clear, vibrant skin by addressing the impact of ...

A patient recently asked me about a new diet plan called "Master Cleanse." It is a popular "detox" diet that starts off with 7 to 10 days of strict adherence to a concoction of lemon juice, maple ...