May 25—ASHTABULA — Senior fitness can range from chair aerobics to full marathons. Many area septuagenarians, and at least one 91-year-old, regularly run area road races and many bicycle more than 50 ...

BILOXI, Miss. (WLOX) - On Thursday, hundreds of senior citizens put on their boogie shoes at the Biloxi Civic Center for the second annual Senior Dance Competition. Dozens of healthcare vendors set up ...

A cherished tradition of music, dancing and community spirit among different generations will once again live on as a regular event as the Altoona Area High School Student Council prepares for the ...

Staying fit isn’t just for the young—regular physical activity becomes even more important as we age. For people over 60, exercise helps maintain mobility, independence, and overall well-being.