Long-term brain-training activities can improve your working memory, verbal memory, and global functioning. Challenging ...

Background Physical exercise is seen as a promising intervention to prevent or delay cognitive decline in individuals aged 50 years and older, yet the evidence from reviews is not conclusive.

If corroborated by further research, these findings could inform exercise-based interventions for cognitive health in older adults, promoting HIIT as a non-pharmacological strategy to mitigate age ...

Two new studies on dementia have found that both low and moderate-high intensity exercise can help slow cognitive decline and memory loss in people at risk of Alzheimer's.

For example, increasing vigorous physical activity from one to three times per month to once per week was linked to a ...

Cognitive decline in older adults refers to the concern of or difficulty with a person’s thinking, memory, concentration, and other brain functions beyond what is typically expected due to aging.

A new University of Georgia study finds that consistent physical activity may significantly slow cognitive decline in adults ...

A new study found that all physical activity can improve your brain health, but these three exercises had the biggest ...

Pilates is one type of low impact exercise that may benefit your bone health, strength, and mobility as you get older. It can also help improve your posture, memory, and mood. Read on for more ...

Effects of exercise on cognition and Alzheimer's biomarkers in a randomized controlled trial of adults with mild cognitive impairment: The EXERT study - (https://alz-journals.onlinelibrary.wiley ...

Regular low or high-intensity exercise may slow memory decline and brain volume loss in older adults at risk for Alzheimer's ...