"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." In recent years, coconut water has become quite the trendy drink. Naturally sweet and hydrating, the ...

They both come from coconuts, but their nutrition, texture, and uses couldn’t be more different. Here’s how to tell which one belongs in your recipe—and on your wellness plan.

Move over, boring water – there’s a new hydration hero in town. Coconut water isn’t just another trendy drink; it’s basically nature’s sports drink, and science is absolutely obsessed with its ...

Discover surprising drinks that are high in magnesium to boost your intake, support your health, and stay hydrated—all in one sip.

The coconut has amazing benefits. Both the coconut oil and water and even milk have immense properties that transcends merely snacking on them. They have health and beauty qualities and are 100% ...

Gatorade has been around for years, a staple on sports sidelines from Little League to the NFL. Vitamin water made a push a few years back. Now the big drink craze is coconut water, but is it really ...

In recent years, coconut water has become quite the trendy drink. Naturally sweet and hydrating, the popular beverage is loaded with several important nutrients, including minerals that many people ...