It’s no surprise, however, that certain snacks affect blood sugars differently. That’s where the conversation about added ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Chairman Suresh Narayanan announced that 14 out of 21 Cerelac variants now contain no refined sugar. This move follows a critical report by Public Eye and IBFAN alleging added sugar in Cerelac ...

Coca-Cola has recalled one of its most popular “zero sugar” drinks finding that it ... since confirmed that the affected products are no longer on the market and advised customers to throw ...

Keep reading to learn more about the recommended intake of total and added sugars, as well as how to cut down your sugar intake. What’s a safe amount of sugar to eat per day? There’s no simple ...

You can also check the label for things like high fructose corn syrup, dextrose, agave, honey, and coconut sugar—these are all commonly added sugars. And, BTW, “no added sugar” isn’t the ...

You can also check the label for things like high fructose corn syrup, dextrose, agave, honey, and coconut sugar—these are all commonly added sugars. And, BTW, “no added sugar” isn’t the ...

“These are by far the largest source of added sugars in the American diet, especially for children, and have no nutritional value.” Schmidt noted that liquid sugar can easily become a habit ...

Despite what you may have heard, you don't need to avoid sugar altogether. Your body needs it for energy. That said, an ideal diet consists of no more than 10% of calories from added sugar ...

The prevalence of added sugars in processed foods extends far beyond simple taste enhancement. Food manufacturers incorporate sugar for various strategic reasons, often at the expense of consumer ...

Diwali is approaching fast and excitement is heightening. We have a list of no-sugar desserts recipes for you. Try these healthy indulgences for a guilt-free Diwali. Diwali is a time for family ...