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Doctors Say the Heart-Healthy DASH Diet Can Lower Blood Pressure
RELATED: This "Powerhouse" Vegetable Is the Healthiest, CDC Says—But You're Probably Not Eating It. Proponents of the DASH ...
'I'm a Cardiologist—Here's How to Prevent 80% of Strokes'
According to the Centers for Disease Control and Prevention (CDC), a whopping 80% of strokes are preventable. New stroke ...
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New Study: Reducing This Ingredient Works as Well as Blood Pressure Medication
According to the Centers for Disease Control (CDC), nearly half of Americans have ... and following the DASH diet, which is ...
Food & Wine25d
These Are 4 of the Most Nutrient Dense Vegetables to Add to Your Diet, According to the CDC
Diet Sodas, Hot Dogs, and Other Ultra-Processed Foods Are Even Worse for You Than You Think, New Study Finds The CDC Declared This Vegetable to Be the Healthiest — and it Just May Surprise You ...
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7-Day No-Sugar, High-Protein Meal Plan for High Blood Pressure, Created by a Dietitian
Continued high blood pressure puts stress on the arteries, leading to heart damage and an increased risk of heart attack and stroke, per the CDC. Focusing on a heart ... we incorporate the principles ...