intense bursts of exercise can improve your cognitive function. The researchers screened thousands of exercise studies from ...

There is no reality check like telling someone the same story twice and not realizing it until they stop you midway. When ...

Exercise is good for health. It helps in boosting metabolism, strengthening the muscles and improving the bodily functions.

Keeping our minds sharp as we get older is essential, and just like physical exercises build muscles, brain exercises can ...

as “surprising” because it contradicts the widely-held belief that exercise can improve cognition skills such as learning, attention, perception and memory. Professor Adrian Owen, a ...

New research finds that even single bouts of intense exercise can improve cognitive performance in young adults, particularly ...

There may be multiple reasons for this, says Dr. Ertekin-Taner: One of them is that the brain needs healthy vasculature to ...

The study reinstated that every movement, from going for a short walk to performing household chores, can improve cognitive ...

Dementia is a condition that affects memory, thinking, and the ability to perform everyday tasks. As it progresses, it can ...

If you can, try getting exercise right before you really need ... can affect cognitive functions like concentration and memory. To improve concentration, avoid processed foods, too much sugar ...

Losing keys, forgetting passwords, and misplacing glasses can be frustrating. These events typically occur when the brain is overloaded. However, as our brains age memory lapses can become more ...