“In addition to any cognitive benefits, this type of exercise will also help to improve cardiovascular ... the production of ...

Or, in non-researcher-speak, regular resistance training improves the health of your hippocampus, the part of your brain ...

Staying mentally sharp is crucial, and just like physical fitness, it requires regular "exercise" to keep your brain in top ...

The new learning that often is accompanied by a sense of effort – and sometimes frustration – requires accessing the resources in the frontal lobe, which manages thinking and judgment, and the ...

As we age, the brain undergoes various changes that can affect cognitive function in diverse ways. Cognitive decline, for ...

New research finds that even single bouts of intense exercise can improve cognitive performance in young adults, particularly ...

It turns out that stress doesn't just impact your mood, it can fundamentally change how your brain processes and stores your ...

There may be multiple reasons for this, says Dr. Ertekin-Taner: One of them is that the brain needs healthy vasculature to ...

New research shows that simple movements, such as walking or doing chores, can improve brain function and cognitive speed, ...

Two common natural nootropics are Bacopa Monnieri, known to support memory and reduce anxiety, and Rhodiola Rosea, reputed ...

However, as our brains age memory lapses can become more frequent, making it tedious to effectively multitask and complete daily routines. Engaging in fun activities such as crossword puzzles, ...

Combining virtual reality and non-invasive deep-brain electrical stimulation, researchers have improved healthy individuals’ spatial memory – the kind that helps you remember where you left the car ...