While reading this book you can help build a self awareness in you about ... You can actually boost your confidence.

While there are plenty of articles and even books on how to boost your confidence, here are seven techniques you might never ...

Books can help create a solid foundation of self-love. Words of affirmation is perfect for promoting positivity for young ...

A University of Sunderland graduate who grew up struggling with her self-esteem has written a book to help others. Natalie Overton, who graduated with a counselling degree from the university nine ...