In my time as a sports dietitian, I have consistently argued that understanding bone health—and the factors that contribute ...

Once bone density is lost, it cannot typically be rebuilt, but you may be able to prevent further loss. Calcium and vitamin D, along with exercise and managing medications, are important for bone ...

At least 1 in 5 women older than 50 in the U.S. have osteoporosis, but many don’t realize it. Women 65 years and older should have a bone density scan to screen for osteoporosis, updated guidelines ...

Laura Schober is a writer and editor specializing in health, food, wellness, beauty, and lifestyle content. Laura is also a seasoned communications professional who has previously worked in the ...

Preparing for a medical test often triggers health anxiety, making it easy to worry about hidden conditions and care needs.

As we age, the health of our bones becomes increasingly important. Osteoporosis, a condition characterized by weakened bones, affects millions, leading to fractures and reduced quality of life. Among ...