Dancing with others in a supportive environment can boost your self-confidence and body positivity. Engage in volunteer activities that allow you to give back to your community and make a positive ...

Body positivity can also be about taking care of your body and exploring your strength. At this stage of life, it’s easy to feel discouraged from physical activities due to a lack of energy or ...

Learn how to embrace who who you are (physically and mentally), boost your self-confidence and make yourself more body positive here.

Researchers at UNSW Sydney found that following body positive or appearance neutral ... 20 papers published in 2016 found that photo-based activities, like scrolling through Instagram or posting ...

In 2012, as influencer culture began to take hold, the third wave of the body positivity movement ripped, curled, and broke on social media. But has it achieved its mission? How did you feel about ...

Students also regularly participate in workshops on positivity. “In addition to these, our school can organise events to promote body positivity and provide a safe and supportive space for ...