Whether you’re lactose intolerant or simply watching what you eat, you’ve probably wondered about healthy butter substitutes.

Smart Balance lands a final spot as a healthy butter substitute because the brand loaded its spread with heart-healthy oils, omega-3s, and vitamins, so it tastes yummy and is good for you ...

Can't believe it's not butter? That's because it's probably margarine — butter's close cousin in taste and feel. Not only is it a suitable alternative to spread atop toast, but it's a convincing and ...

Picture: Pexels/Mareefe Olive oil is a healthy substitute for salty yellow butter, offering a rich, smooth texture with a mild, nutty flavour. Packed with heart-healthy monounsaturated fats ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Butter is high in saturated fat content and can elevate heart disease risk Here are some healthier vegan options that you can ...

While drugs can be an important part of managing heart health, they aren’t a substitute for a healthy ... Olive oil: Saturated fat, found in butter, lard, and meat, drives up bad LDL cholesterol.

This article will explore the top substitute for vegetable oil ... making it one of the best oils for heart health. La Tourangelle Organic Canola Oil is a great choice for anyone looking for ...

Several beloved foods, including fatty meats, cheese, and baked goods, are high in saturated fat. High saturated fat intake ...

Whether you seek immediate improvements in mental sharpness or long-term brain health benefits, we aim to guide you through the best options. Many individuals seek over-the-counter alternatives to ...