Medically reviewed by Simone Harounian, MS Sweet potatoes contain slightly more fiber, protein, and complex carbohydrates ...
The Healthy @Reader's Digest on MSN
I ate bananas every day for a week—here’s what happened
Lots of Americans eat bananas every day! A doctor gave this fruity favorite a week-long test-run to observe the health ...
An employee at a Tokyo printing company starts a nationwide banana diet craze. Oct. 25, 2008— -- Fumiko Satake, a 29-year-old Tokyo wife, picked up one bunch of green bananas at a supermarket in ...
Apart from the fact that people eat bananas because of its sweet taste, there are so many health benefits from just eating them. An average banana which is about 126 grams contains 110 calories, 30 ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." New research suggests that eating more potassium can help to lower your blood pressure more than ...
That bunch of bananas sitting in your fruit bowl might be causing you unnecessary anxiety if you’re managing diabetes. You’ve probably heard conflicting advice about whether these convenient yellow ...
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