Crossword puzzles can be difficult, but challenging yourself is key to keeping your brain sharp. A 2022 study found that they ...

In this article, we’ll look at 10 of the best games you can try to enhance memory and improve concentration, whether you're looking for fun or mental fitness. 1. SudokuSudoku is a classic logic ...

Studies show that the hippocampus (a structure embedded deep in the temporal lobe that has a major role in learning and memory) is more likely to shrink if cortisol binds to it for long periods of ...

Games help boost mental health. Many games can improve cognitive function, reduce stress, and fight the symptoms of anxiety ...

However, as our brains age memory lapses can become more frequent, making it tedious to effectively multitask and complete daily routines. Engaging in fun activities such as crossword puzzles, ...

That is why Harvard University's Center for Wellness and Health Promotion presented how to protect memory health with some activities. These are the activities to improve intellectual well-being ...

Researchers found gamers scored better on memory, attention and reasoning ... the past that computerised ‘brain training’ games do not improve cognitive function. “However, the sorts of ...

Dementia is a condition that affects memory, thinking, and the ability to perform everyday tasks. As it progresses, it can ...

The study involved participants using brain-training games on an app or website for six months to get measures of accuracy and reaction time to help improve memory. Participant Tamsin Perrett ...