ORLANDO, Fla. (Ivanhoe Newswire) -- In a study conducted by the yoga alliance, 12 percent of American adults meditate. Some people use oils and herbal remedies or find a meditation leader on YouTube.
According to a new study published in "PLOS One," ASMR videos could help alleviate anxiety. ASMR, which stands for autonomous sensory meridian response, is the whole-body sensation some people ...
Is your feed filled with whispering, finger-tapping or other tinkling sounds? It’s only natural to wonder what they mean and why many enjoy these sounds and videos. Some even claim these ASMR videos ...
If you have trouble falling asleep, you'll try pretty much anything to get some shuteye, from sleeping in cool temperatures to meditation to breathing exercises. But a new sensory sleep experience ...
Autonomous Sensory Meridian Response (ASMR) can help students experience less stress and anxiety through sensation methods, according to the l argest Facebook community for ASMR. ASMR is a tingling ...
Explore the soothing world of ASMR with our video, "We all need some forking once in a while." Immerse yourself in the relaxing sounds of gentle fork movements designed to help you unwind, relax, and ...
Are you familiar with ASMR? You might have heard of this sensory phenomenon, which has become wildly popular in the past several years. I have a number of patients who are using ASMR videos and audio ...
After seeing just how many people rely on ASMR for calming down at night and falling asleep fast I wanted to give it a go. My interest was particularly piqued when I came across a video on Instagram ...
Have you ever experienced that wonderful, tingling sensation near the crown of your head after hearing someone whisper, or crinkle a bag, or cut through construction paper? Well, there's a name for ...
Fans of ASMR videos are more sensitive to their surroundings and feelings, a new study has revealed. ASMR, which stands for Autonomous Sensory Meridian Response, has swept the internet with millions ...
A monkey has more in common with a college kid watching ASMR videos than you’d think. As a new study shows, monkeys called Barbary macaques become more chilled out after watching another individual ...