If left untreated, high cholesterol causes plaque, a hard and waxy substance, to build up in the arteries. Plaque build up ...

In this meal plan, we map out ... 1,200 and 2,000 calories per day. High cholesterol is influenced by many factors, including diet and exercise habits as well as genetics and family history. Though ...

According to statistics, in India alone, 25-30 per cent of urban and 15-20 per cent of rural people are living with borderline high LDL cholesterol, low HDL cholesterol ... stress-free eating. For a 7 ...