These days, most of us could use a little (or a lot) more rest and relaxation. So, it’s no surprise that the spa & wellness industry—and massage therapy, in particular—is booming. Who doesn’t love ...

After a tiring day, your body craves much-needed rest. In order to replenish your lost energy, your muscles need to relax. At the start of the pandemic, you might be thinking why some people are ...