Getting a good night's sleep regularly is crucial to keeping your brain healthy.

Research shows that experiencing frequent distressing dreams and nightmares ― meaning, specifically, frightening dreams that ...

This relatively common condition has also been linked to an increased risk of heart problems. Around 10 million people in the ...

Slow-wave sleep decline increases dementia risk by 27% and Alzheimer’s by 32%. Sleep helps clear harmful brain proteins.

Sleep Apnea Contributes to Dementia in Older Adults, Especially Women Oct. 31, 2024 — Sleep apnea, a common yet underdiagnosed sleep disorder, contributes to the development of dementia among ...

A REM sleep disorder is a precursor of neurodegenerative diseases such as Parkinson's, as confirmed by a study from the ...

A new study confirms the presence of alpha-synuclein in 20 cases of individuals with RBD, a condition characterized by ...

The disorder, characterised by symptoms such as loud snoring and frequent waking, can lead to dementia, according to research. Untreated obstructive sleep apnoea (OSA) can also result in dangerous ...

If you are having trouble recognizing the scent of shampoo or body wash as you lather up, it may be a symptom of dementia.

One dementia sign can show up while you’re showering: Not being able to smell or recognize the scent of your shampoo or body ...

The disorder, characterised by symptoms such as loud snoring and frequent waking, has been linked to dementia in recent research. Experts also caution that untreated obstructive sleep apnoea (OSA ...

A 2023 analysis in the American Journal of Preventive Medicine concluded that sleep disturbances should be considered when evaluating someone at risk for dementia ... routinely done to diagnose a ...