site:www.ironmanmagazine.com

Ironman Magazine

Print media in Oxnard, United States
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Iron Man Magazine is the World's leading bodybuilding and fitness magazine since 1936, educating proper nutrition & bodybuilding weight-training …

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Q:
What is Detraining?
A:
Detraining is often called reversibility. It’s when an athlete decreases their training regimen for a period before going back to their routine. It’s part of a conditioning...
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